Mad Carb Disease! Not All Carbohydrates in Foods Are Bad Topic : Carbohydrates in Foods & Carbohydrates Food Whether you're trying to lose weight or just want to eat healthier, you may be confused by the news you're hearing about carbohydrates. With so much attention focused on protein diets, there's been ...
Diet Soda Drinkers: Are You Dehydrated? Topic : Diet Soda Drinks & Diet Soda Drinker : Are You Dehydrated How do you know if you are getting enough water each day? This is a really important question because many of us have deprived ourselves of water and have become so accustomed to living with less th...
Overweight? What is Your Heathy Weight? Topic : Healthy Weight & Being Overweight : What Is The Healthy Weight Everywhere we look in the western world we are inundated with pictures, images, icons and inferences of the 'perfect' female shape! The truth is that many of these images are altered or enhanced in s...
Preventing Osteoporosis Topic : Prevent Osteoporosis & Preventing Osteoporosis : How To Prevent OsteoporosisLast month my 74-year-old mother while walking, tripped on a small tuft of grass, fell - and broke her rib! Her recovery has been painful, debilitating and at times depressing. It also affected my el...
Six Steps to Reduce Your Risk of Breast Cancer Topic : Risk Of Breast Cancer & Breast Cancer Risk : Reduce Risk Of Breast CancerWe hear it all the time…lose weight for your health. Few people however, realize the extent to which this is critical to their physical well-being and ultimately their life expectancy. In January 200...
Top 10 Diet Tips From Diet Winners Topic : Diet Tip & Diet Tips : Dieting Tip & Dieting Tips Take it one pound at a time: Don't get overwhelmed by how much weight you need to lose. Just take baby steps in the right direction and you'll be amazed at your progress when you look back. You didn'...
Your Kidney Function Really Matters: A Lighter Look at What You Need .. Topic : Kidney Function & Function Of Kidney : Prevent Adverse Drug EventsWhen you (or loved ones) are taking prescription or over the counter medications...there is a lot you should be worried about, and a lot that your pharmacist may not be telling you. Most people are ...
The truth about Smokers 'Relaxation Ruse' Truth About Smoking & Smokers Truth : Facts About SmokingSmokers love excuses. They can't quit because .. (fill in the blank). I covered one of the favorite excuses in another article, the 'concentration con'. Now here's another of the main - can't quit ...
How the Boy Scout Motto Can Help You Lose Weight Topic : Boy Scott Motto & Losing Weight : Helps To Lose Weight Be Prepared. For the Boy Scouts it means you are always ready in body and mind to do your duty. How can you use this motto to help you in your weight loss efforts? I am of the school of thought t...
Using Weight Loss Supplements To Reach Your Weight Loss Goals Topic : Weight Loss Supplements & Weight Loss Supplement : Weight Loss GoalsSupplement is a word defined by Webster as such: Something added to complete a thing or to make up for a deficiency. Even so; some weight loss supplement companies market their products as magic pill...
The Five Most Important Powers Mid-life Women Must Use to Stay Young This Article is About: Health Care Services, Health Care, Health Care ServiceGerontologists say that 70 percent of the aging process is controllable with the right lifestyle choices. Anti-aging expert Barbara Morris agrees, and has written a hot new book, Put Old on Hold that...
Laughter, Why It's so Good for You This Article is About: Health Care Services, Health Care, Health Care ServiceFor hundreds of years, we've known that 'Laughter is the best medicine'. Laughter makes you feel good for a reason. The physiological effects on your body are amazing. For example: Laughter reduc...
Burn the Fat, Feed the Muscle (Lose Body Fat) - Product Review Topic : Product Review : Burn The Fat, Feed The Muscle & Lose Body FatAt first glance, this product manual's title (Burn the Fat, Feed the Muscle) was a bit distracting. While the 300+ page manual does a good job of explaining how increased muscle strength helps lose b...
How to Benefit from The Mind-Body Connection Topic : Mind Body Connection & Benefit Of Mind Connection : Body ConnectionDr. Bernie Siegel, author of "Love, Medicine and Miracles" was once a distraught surgeon who fretted over his inability to effectively serve his cancer patients. Dr. Siegel's recognition and growing ...
Help for Sugar Cravings Topic : Sugar Craving & Sugar Cravings : Craving For Sugar Many people have asked me what foods they should eat in order to cut down on the sugar cravings. And in the past I've always had to say "I don't know." Now, maybe I can actually offer something more ...
7 Proven Ways to Resist the Urge to Smoke Urge To Smoke : Resisting The Urge To Smoke & Resist The Urge To SmokeWhen you decide to stop smoking the most difficult part is to resist the urges. It doesn't matter that each craving lasts only 3-5 minutes. It's still the whole 5 minutes to battle with your willpowe...
Reduce Asthma And Breathe Free Topic : Reduce Asthma & Preventing Asthma : Breathe Free & Reducing AsthmaAsthma can be a serous and often frightening condition that is typified by a tightening of the chest, wheezing and difficulty breathing. Asthma is made up of two underlying components: inflammation...
The Undercover Vitamin There is a secret vitamin in the neighborhood, wandering around your body under cover. This "vitamin" has just one single purpose, although some researchers believe he has ulterior motives. He goes...
Healthier Skin Naturally in 7 Days or Less Topic : Heathier Skin & Healthy Skin : Natural Healthy Skin & Tips To Healthy SkinMany people think that drastic measures are required in order to have flawless, youthful skin. Nothing could be further from the truth. It’s possible to have better looking skin starting with things ...
Dietary Weapons of Mass Distraction (WMD) Topic : Mass Distraction & Massive Distraction : Dietory WeaponAs hoards of low-carb proponents invade the nutritional landscape, the increasingly tired low-fat guard seems to be giving way before their steady march and drumbeat. This invasion is a preemptive s...
Medical Alert Jewelry: A Life Saving Fashion Statement Topic : Fashion Statement & Life Fashion Statement : Medical AlertNo one really wants to be labeled as “different.” And certainly, no one wants to create that label and apply it to him or herself. But many medical conditions require some form of identification indi...
Complementary Therapy The Route To Better Back Health Topic : Better Health & A Better Health : Complementary TherapyFind Out How to Reduce and Eliminate Chronic Back Pain Using Non-Traditional Therapy Complementary therapy is concerned with health and wellness from a mind, body and spirit approach. As a past suffe...
Self Acceptance – Lessons From My Hair Affair This Article is About: Lose Weight, Trying To Lose Weight, Black HairFor our diet and, indeed, in every aspect of our lives, we must remember to relax from the demands of the unrealistic ideal. For those trying to lose weight, you cannot be the Barbie. For those lifti...
The Last Line of Defense Against Medication Errors: What You Need to K.. This Article is About: Medical Treatments, Medical Service, Medical ExamsThis is a true story. Yesterday, I picked up a new antibiotic prescription for my daughter from my local pharmacy. (We recently adopted my daughter from India where she had recurrent ear infections...
If You Have Diabetes, You May Be Entitled To No Cost Diabetic Supplies Topic : Diabetic Supply & Diabetic Supplies : Diabetic Medicine & Medicine For Diabetic This article is intended to inform people with diabetes in regards to their diabetic supplies. When I found out that my sister was diagnosed with the disease I started to research more and came acros...