Do you want to lose even 9lbs in 11 days starting today? The secret to quickly lose weight is to use a proven Online weight loss diet calorie generator called the fat loss 4 idiots plan. This uses a new technique of calorie shifting that tames your metabolism to start burning fat like a brick furnace on steroids. The good part is that you won't have to strive yourself. Infact the burn belly fat fast diet plan will put you on a 4 meal a day program full of calories.

Why do 95% of people on fast weight loss diets fail to lose weight? The reason is because their diet programs only insist on avoiding carbs, fats, calories and most other things. They do not have a way to trigger a body's metabolism to do the work.

The 5% that succeed are the ones on a diet that has developed a calorie based diet program that increases the metabolism rate to be able to burn fat in addition to calories in the food.

Metabolism is a tricky process that sets itself to burn only the calories in food and nothing extra. If you try and adjust you calorie intake by going on a starvation diet, the process takes note and adjusts to just burn the exact calories that you are presently eating. No fat is burnt, no weight is lost.

The best weight loss diet calorie calculators are the ones that constantly shift the calorie content in food to confuse metabolism into producing higher rates enough to burn fat tissue. Fat loss for idiots has achieved just that. The ebook has an online weight loss diet generator which randomly selects diets with shifting calorie contents. It insists on 4 meals a day so that the metabolism does not readjust to burning lower level of calories and by so doing avoid burning fat cells in your body.

This is by far your best short at really fast weight loss diet programs online that do not make food the enemy.